Do you feel in need of balancing and renewal in your life? Would you like to live healthier from the inside out? Are you ready to experience something new? Make 2011 a transformative year with support from your Ahwatukee neighborhood businesses.
The 360 Mind, Body, Spirit Challenge is sponsored by a coalition of local businesses that care about you, including:
Pomegranate
The Living Well Retreats
Maya’s Farm
Hot Yoga Ahwatukee
Living InLine
The Purple Skirt
Glow Skin & Body Studio
This Challenge creates the opportunity for a complete revolution in mind, body and spirit; inspiring one individual to reach a 360 degree turn around that will impact life in the present and for years to come.
The Challenge offers generous support from:
Pomegranate
- One month of healthy, delicious meals!
- One Meal a day with one Fresh Juice
The Living Well Retreats
- One 75 Min. Thai Yogassage Session
- One 60 Min. Mindful Eating Coaching Session
- Arbonne Figure 8 Chocolate or Vanilla Vegan Protein Shake for home supplementation
Mayas Farm
- $100 Gift Certificate ($25 a week for the CSA or $100 at the market)
Hot Yoga Ahwatukee
- 20 Hot Yoga Classes (5 classes per week for 4 weeks)
Living Inline
- 2 Living Inline Balancing Sessions a week for the month of January
- One Life Clarification coaching session a week with Dr. Elissa Katz
The Purple Skirt
- A New You Closet & Style Consultation plus a new Outfit
Glow Skin & Body Studio
- Weekly facial treatments including;
- microdermabrasion
- oxygen therapy
- organic peels
- A full body treatment
- Facial waxing
- Eyelash & eyebrow tinting
- A makeup application & lesson
- A set of recommended skin care products for home use
How to enter the 360 Mind, Body, Spirit Challenge:
Email or drop off to Pomegranate Cafe your entry including;
- Statement that you have read the Mind, Body, Spirit guidelines and are willing and able to participate as outlined. Include your signature.
- Email Address
- First and Last Name
- Phone
- Address
- Summary of why you would like to take part in the 360 Mind, Body, Spirit Challenge
- A recent photo
Note: You CAN enter a friend, colleague, etc. Please include their signature, indicating they understand the challenge and agree to follow the Mind, Body, Spirit Challenge guidelines.
Email: thepomegranatecafe@gmail.com or drop off at Pomegranate, 4025 E. Chandler Blvd., Ste. 28 (next to Trader Joe’s).
360 Mind, Body, Spirit Guidelines
Entrants must agree to follow the 360 Mind, Body, Spirit Challenge for the month of January, including:
- Eat a meal from Pomegranate Café at least 5 days a week
- Attend 5 Hot Yoga classes a week
- Use Maya’s Farm gift certificate to supplement eating healthy at home
- Receive 2 Balancing Sessions a week at Living Inline
- Take part in 1 Life Clarification session a week at Living Inline
- Meet with Living Well Retreats for Thai Yogassage & Mindful eating sessions
- Meet with stylist at Purple Skirt for a Closet Makeover & New You outfit at end of 30 days
- Receive one Signature Facial a week at Glow Skin & Body Studio
- Daily journal entry emailed to Pomegranate recording your experience and a weekly video update filmed at Pomegranate
- Release of rights of pictures and video taken for marketing purposes to all business involved
