The ABC’s of Yoga: Alignment, Breath, Core Alignment Workshop with Chris Schwan
Saturday, March 31, 2012 from 1:30 pm – 3:30 pm at Hot Yoga Ahwatukee
Curriculum
In this workshop, you will learn the proper alignment and bio mechanics of how our skeletal system works in order to prevent injury and strengthen our
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Featured Article (Part I of II)
Whether stepping onto the mat for the first time or as a seasoned yogi, it doesn’t take long to experience yoga’s powerful effect.
But what exactly is the scientific explanation behind this series of poses triggering serious wellness?
Forbes Magazine’s Alice G. Walton
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Off the Mat, Into My Life
I have always been an active person.
As a child I was playing outdoors whenever I could (most of the time) and took several types of dance lessons for many years. I was a dance instructor while in high school and my first two years of college.
I
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One of our goals at Hot Yoga Ahwatukee is to provide a comprehensive schedule of classes that meets the needs of all of our customers.
Please take our very short, 60-second, survey focused entirely on our schedule of classes.
Thank you for taking the time to complete our survey. We value your
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Endurance is a physical and mental discipline. When practiced consistently, both hot yoga and running offer the powerful reward of endurance. In a recent study it was found that over 7.2 million Americans are active runners and over 20 million practice yoga. The same study found that people who practice one activity have started
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Trained, Empowered, Prepared to Save a Life.
Course: CPR Training & Certification
When: Saturday, January 21, 2012
Time: 2:00 pm
Duration: 90 minutes
Where: Hot Yoga Ahwatukee
Cost: $30
Space is Limited! Click to Enroll Online
About the Instructor Dr. Dominic Pisaro is the Owner and
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Join us for an evening of celebration of the New Year and the Hot Yoga Ahwatukee community as HYA presents:
“Yoga, Art in Heart” A Collection of New works by Isabelle Pozzikoebs
Friday, January 20, 2012 6:30pm – 8:00 pm
Wine Tasting & Cheese Catered by
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Give the Gift of Yoga to Yourself, Your Friends and Your Family
20% Discount on 5-, 10-, 25- and 50-Class Packages
Use Promotion Code: HOLIDAY2011
5-class Price: $80 Sale Price: $64 Per Class: $12.80
10-class Price: $140 Sale Price: $112 Per Class: $11.20
25-class Price: $300 Sale Price:
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Now Available for Sale at Hot Yoga Ahwatukee
Sweaty Bands. The ultimate sports and fitness headband, uniquely designed for women and girls who want to show their style, even when they sweat. Slip into one today and become a Sweaty Bands believer.
This non-slip headband is the real deal – it’s the
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Now Available for Sale at Hot Yoga Ahwatukee
Designed to last a lifetime, the PROlite yoga mat has a high density cushion for unparalleled experience, joint protection, and versatility on any surface.
“The Manduka ProLite mat is my newest favorite yoga accessory. Offering just the right amount of cushion this mat is soft enough
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New Student Special
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New To Hot Yoga? Every age, Every ability level, Every body type, Every Body will enjoy overall improved health.-----------------------------------------------
Referral Program - Refer your friends and family and enjoy free yoga classes!-----------------------------------------------
New Students - Complete the New Student Registration Form and bring with you to your first visit.
Experience the benefits of Yoga with Hot Yoga Ahwatukee now in these Arizona cites: Phoenix, Tempe, Chandler, Gilbert, Maricopa
