Hot Yoga Benefits from an Athlete

Monday, February 13th, 2012

Off the Mat, Into My Life

I have always been an active person.

As a child I was playing outdoors whenever I could (most of the time) and took several types of dance lessons for many years. I was a dance instructor while in high school and my first two years of college.

I
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Categories : Testimonials

Take Our Schedule Survey

Monday, January 23rd, 2012

One of our goals at Hot Yoga Ahwatukee is to provide a comprehensive schedule of classes that meets the needs of all of our customers.

Please take our very short, 60-second, survey focused entirely on our schedule of classes.

Thank you for taking the time to complete our survey. We value your
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Categories : Surveys

Endurance is a physical and mental discipline. When practiced consistently, both hot yoga and running offer the powerful reward of endurance. In a recent study it was found that over 7.2 million Americans are active runners and over 20 million practice yoga. The same study found that people who practice one activity have started
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CPR Training & Certification

Wednesday, January 4th, 2012

Trained, Empowered, Prepared to Save a Life.

Course: CPR Training & Certification

When: Saturday, January 21, 2012

Time: 2:00 pm

Duration: 90 minutes

Where: Hot Yoga Ahwatukee

Cost: $30

Space is Limited! Click to Enroll Online

About the Instructor Dr. Dominic Pisaro is the Owner and
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Art Opening & New Year’s Party!

Wednesday, January 4th, 2012

Join us for an evening of celebration of the New Year and the Hot Yoga Ahwatukee community as HYA presents:

“Yoga, Art in Heart” A Collection of New works by Isabelle Pozzikoebs

Friday, January 20, 2012 6:30pmĀ  – 8:00 pm

Wine Tasting & Cheese Catered by
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Give the Gift of Yoga to Yourself, Your Friends and Your Family

20% Discount on 5-, 10-, 25- and 50-Class Packages

Click to Buy Online

Use Promotion Code: HOLIDAY2011

5-class Price: $80 Sale Price: $64 Per Class: $12.80

10-class Price: $140 Sale Price: $112 Per Class: $11.20

25-class Price: $300 Sale Price:
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Categories : Announcements

Sweaty Bands

Monday, December 12th, 2011

Now Available for Sale at Hot Yoga Ahwatukee

Sweaty Bands. The ultimate sports and fitness headband, uniquely designed for women and girls who want to show their style, even when they sweat. Slip into one today and become a Sweaty Bands believer.

This non-slip headband is the real deal – it’s the
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Categories : Yoga Accessories

Manduka PROlite Yoga Mat

Monday, December 5th, 2011

Now Available for Sale at Hot Yoga Ahwatukee

Designed to last a lifetime, the PROlite yoga mat has a high density cushion for unparalleled experience, joint protection, and versatility on any surface.

“The Manduka ProLite mat is my newest favorite yoga accessory. Offering just the right amount of cushion this mat is soft enough
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Categories : Yoga Accessories

What Does Your Sweat Taste Like?

Tuesday, November 29th, 2011

Ever notice when you are working out, or especially when you are in the hot yoga room, your sweat smells, tastes or feels a certain way?

Sweating is a natural function of the human body, and is very important to the body health. The first function is to cool
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The Drishti

Monday, November 21st, 2011

Set Your Gaze. Focus Your Mind. Discover Your Balance.

As we all know, where the eyes are directed, our attention follows. When our gaze wanders, so do our thoughts, and we become distracted. This is why control and focus are fundamental principles in yoga. When we can calm the mind and become centered
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